Nutrition Support to grow a healthy Mama and Baby
Prenatal Nutrition Support
Learn how to grow a healthy baby, and prepare physically for birth with scientifically backed nutrition support.
This Ebook and meal guide will take the guess work out of eating for two.
Postnatal Nutrition Support
Learn how to eat to heal in the first 6 weeks after birth so you can make optimal milk that supports your baby in growing a healthy digestive system too.
"I just finished my birthing classes with Teri-Ann, she was more than accommodating to answer and help me with any further questions I had. She provided helpful worksheets and information even after the class was done. I love how Teri-Ann provides information about birth and labour through a medical, nutritional, and spiritual perspective. You get the best of both with her classes! She is passionate about what she does and also has teas to help with preparing for birth and after birth! I also enjoyed the fun partner exercises we did to prepare for birth"
Mrs Cera Gatner
Group Workshops
Teri-Ann is passionate about supporting families in understanding how to promote healthy digestive systems and healthy minds through her workshops at Northwood Pelvic Health and Wellness Clinic in Nanaimo.
Come join us and meet like-minded in our community.
Have you thought about;
What comes after birth?
How can you heal optimally and support your baby in the 4th-Trimester?
Let's Get in Touch
Book a 15-minute Discovery Call
Before you book Nutrition support or Childbirth Education classes, book a free 15-minute discovery call to see if you and I are a good fit to work together.
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