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Childbirth Education

Birth is just the beginning

Working with Teri-Ann will ensure you are prepared for:

Birth, supporting birth as a partner,

physical recovery from pregnancy, lactation, positions, baby hunger cues, newborn baby sleep cycles

and so much more.

Childbirth is more than just a physiological experience, it's a mind, body, and soul rebirth.

When you book to work with Teri-Ann you get a book and audiobook that teaches you what you need to know about birth, how to support mom during labour and birth, how to advocate for her and set the scene to help her feel safe to move with her body and baby.

Birth Preparation is a Mind, body, and soul journey into the unknown.

Prepare your body for birth, learn how to cope with contractions, and support your partner in knowing what to do as a support person.

During our classes we will discuss ways to prepare your body for birth, we will look at what your body will go through and prepare for an optimal physical recovery.

You will take home a PDF copy of the Birth Partner Support Guide and Audio book so you can start learning about ways to be supported and support during labour and birth and so much more.

Learn newborn baby care needs and holistic approach to ensuring baby's health.

You will get a PDF copy of my Holistic Newborn Baby Care Guide and we will discuss what you need to know to support your newborns transition in the first 6 weeks.

If babies came with an instruction manual this Guide would be it!

You'll learn what botanicals are safe for colic support, how to dress a newborn, what sleep cycles a newborn has and what signs your newborn is showing you to feed them and so much more.

We will prepare your community and relationship for change

Birth is just the beginning of this journey so you want to plan for what happens after the baby comes home.

You will learn how to prepare your recovery space, prepare your relationship and expectations around the work load of a newborn.

Understand breastfeeding demands, positions, and ways to avoid mastitis.

How you heal in the first 6 weeks after birth will effect your health for the next 40 years.

Raving Reviews

"My husband Charles and I took Teri-Ann's birthing class, and it was an amazing experience! She is knowledgeable, compassionate, and made us feel so much more prepared for the birth of our baby. Her teaching style is engaging, and she answered all our questions with patience and expertise. Highly recommend!

I’m also very looking forward to utilizing her fourth-trimester meal plan once the time comes. We’ve already prepped lots of bone broth and other soups!"

Tate and Charles

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Jack and Jane Johnes

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